Hi, my name is Salama. I'm an online fitness coach, science communicator and YouTuber. I'm also an engineering technologist and a father of two.

My goal is to find and share the best ways to get leaner and stronger around a busy schedule.

If you'd like to contact me, you can message me on Instagram @madegains or email me at salama@madegains.com

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"Salama guides me with professionalism and expertise, and is helping me down a path of success in both my diet and training. He stands out from other trainers for his engagement and personalized assistance."

Anthony LaRosa