Hi, my name is Salama. I'm a fitness coach, science writer and YouTuber that explores the best ways to get leaner and stronger as a professional with a busy schedule.

If you want to send me a personal message you can find me on Instagram @madegains.

For collaborations, business inquiries & interviews you can reach me at salama@madegains.com.

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"Salama guides me with professionalism and expertise, and is helping me down a path of success in both my diet and training. He stands out from other trainers for his engagement and personalized assistance."

Anthony LaRosa