Ready To Get Lean, Fit and Strong - Even With A Very Busy Schedule?
Click Below To Apply For A Free 10 Minute Coaching Call
Break Plateaus
Experience real success in your fat loss and muscle/strength building progress
More Confidence
Gain a sense of accomplishment by finally achieving your fitness goals
Less Stress
Outsource your fitness and make consistent progress without having to think about it
Case Study #1
Drake Pasley, 27, Construction Manager
Drake Lost Fat While Gaining Muscle and Strength
Before and After Numbers:
Body Weight = 170 lbs to 160 lbs
Bench Press: 215 lbs to 240 lbs (+25 lbs)
Squat: 245 lbs to 285 lbs (+40 lbs)
Deadlift: 365 lbs to 430 lbs (+65 lbs)
Overhead Press: 95 lbs to 135 lbs (+40 lbs)
Pull Down: 170 lbs to 205 lbs (+35 lbs)
Case Study #2
Jas, 35, Operations Manager
Jas Lost Stomach and Lower Back Fat While Gaining Muscle and Strength
Before and After Numbers:
Body Weight = 220 lbs to 200 lbs
DB Press: 45 lbs to 65 lbs (+20 lbs)
RDLs: 135 lbs to 165 lbs (+30 lbs)
Lat Pull-down 90 lbs to 120 lbs (+30 lbs)
Barbell Curl: 50 lbs to 80 lbs (+30 lbs)
Video Testimonials
Ryan Ishmael, 26, Real Estate Agent
Toronto, Ontario
Tyler McLeod, 23, College Student
Spanish Fort, Alabama
Client Feedback
He stands out from other trainers for his engagement and personalized assistance, all conveniently done through the MadeGains Coaching app."
It's also given me a chance to take the time to try and repair a severely broken relationship with and understanding of food.
With Salama, I'm looking forward to my "after" pics but doing it in a sustainable way."
I needed an training and nutrition plan tailored to my needs and Salama delivered."
I was struggling with consistency at the gym, and wanted to improve my legs by fixing an imbalance between them due to an accident. Salama got me all sorted out!"
Apply For Your Free Transformation Session Below
If you want my help transforming your body (i.e. build muscle/strength, get leaner and look good with your shirt off) here’s what the process looks like:
Step 1: You’ll fill out the application form* at the bottom of this page. It contains a few questions to help me asses whether or not I can help you. It also allows me to prep for your session.
Step 2: If it looks like I might be able to help you, I’ll send you an email within 48 hours. This will include a link to my calendar and you’ll schedule a time that works for you. We’ll meet at the time you selected via Zoom, a video conferencing software.
Step 3: You’ll have a complimentary transformation session with me. During the call, you’ll get clear on exactly what’s not working in your current fitness approach, how to fix it, and whether or not I am are the right person to help you.
*Please note: I only respond to applicants who are highly motivated, coachable, and willing to invest financially to reach their fitness goals. If that sounds like you, I look forward to learning more about you! Please fill out the following application: