MadeGains 360 Is Everything You Need to Get Leaner and Stronger Around a Busy Schedule - in One Proven System

  • BURN OFF STUBBORN FAT
    Drop those unwanted pounds of fat eating foods you enjoy without sabotaging your progress.
  • GAIN MUSCLE + STRENGTH
    Build muscle in the right places without spending countless hours at the gym. We’ve got a better solution.
  • BOOST CONFIDENCE
    Watch your confidence soar as you create the body you’ve always wanted. Watch as friends and family take notice.
  • GET PROFESSIONAL SUPPORT
    Your success is our success. You’ll get full access to our team of professionals every step of the way.

Watch this short video

Watch this short video

GAIN MUSCLE + STRENGTH
Build muscle in the right places without spending countless hours at the gym. We’ve got a better solution.
BURN OFF STUBBORN FAT
Drop those unwanted pounds of fat eating foods you enjoy without sabotaging your progress.
BOOST CONFIDENCE
Watch your confidence soar as you create the body you’ve always wanted. Watch as friends and family take notice.
GET PROFESSIONAL SUPPORT
Your success is our success. You’ll get full access to our team of professionals every step of the way.

Watch this short video

  • BURN OFF STUBBORN FAT
    Drop those unwanted pounds of fat eating foods you enjoy without sabotaging your progress.
  • GAIN MUSCLE + STRENGTH
    Build muscle in the right places without spending countless hours at the gym. We’ve got a better solution.
  • BOOST CONFIDENCE
    Watch your confidence soar as you create the body you’ve always wanted. Watch as friends and family take notice.
  • GET PROFESSIONAL SUPPORT
    Your success is our success. You’ll get full access to our team of professionals every step of the way.

Transformations

Jason, 44, Indiana

Kris, 35, Philidelphia

Chris, 25, San Francisco

MadeGains 360 Has Been Carefully Created To Get You Remarkable Results In Less Time

We get it. Your daily schedule with work, family, and life can be hectic. Time is very limited. But deep down inside, you know you would still love to get rid of the extra fat, pack on muscle and strength, and simply look and feel better.

But more than likely, you probably think that you have to stick to a very strict diet and workout at a gym for hours each day to get the results you desire. The truth is – now you don’t.

MadeGains 360 is a proven system that will help you master your fitness habits, so you can not only get the results you want with less time – but keep those results for life.

Why Should You Choose MadeGains 360 Over Other Weight Loss + Fitness Programs?

Experienced Coaches + Experts - 100% Focused On YOU

We’re a team that consists of some of the most professional and highly talented weight-loss coaches and fitness experts in the industry. When you combine our experience and track record of success, you can rest assured you’re getting the best of the best.

Personalized Programming That Gets You Results

We’ve “cracked the code” on how to tailor health and fitness plans that get real results. We take into account everything, including your current lifestyle, schedule, body type, and of course – the main health and fitness goals you want to achieve.

A Proven System - Backed by Real Science

We have such a strong track record of success because we don’t offer cookie-cutter solutions that rarely work and never last. Everything we do and offer is backed by real science and proven through experience.

Stay Committed + Fully Accountable

It can take time to break bad habits and create new ones. But thanks to consistent accountability and a reliable support system, this entire process can be streamlined and made much easier. We’ll help you every step of the way.

The Perfect Recipe for Long-Term Success

Combining winning habits with the right knowledge is your perfect recipe for long term success. Here at MadeGains 360, we’ll offer you science-based methods that you can use today and for the rest of your life.

Personalized Programming That Gets You Results

We’ve “cracked the code” on how to tailor health and fitness plans that get real results. We take into account everything, including your current lifestyle, schedule, body type, and of course – the main health and fitness goals you want to achieve.

Private 1-on-1 Video Check-Ins

We understand that as you move through the program, you’ll have questions and things will need to adjust. We’ll be there. Thanks to LIVE 1-on-1 video check-ins, you will have everything you need to continue achieving your goals - via real-time communication.

Enjoy 24/7 Support Thanks to Our App

With the MadeGains app, you’ll always have access to the program right in your pocket. Plus, you’ll always have 24/7 support, thanks to handy in-app messaging. We’re 100% committed to you and your success, and our app proves that.

Work With a Team of Coaches for Less Than the Cost of One Personal Trainer at Your Gym

Meet Our Team of Coaches

Salama Berhanu, NSCA-CPT

Fitness Coach
Creator of MadeGains

Amy Bender, MS, PhD.

Sleep Consultant
Senior Sleep Research Scientist

Sarah Ojeda, RD

Diet-Nutrition Assistant
Bachelor in Human Nutrition and Dietetics

Rob Morano, D.C., R.Kin

Chiropractor
Rehab and Movement Specialist

Nick McMillan, MS

Mental Performance Coach
Masters in Sports Psychology

Science, accountability, experienced coaches, customization… MadeGains 360 offers it all in one proven system.

The truth is, most fitness programs online are very one-sided. But as you know, transforming your body when you have limited time needs a workable and fully customized plan that looks at multiple aspects of your body, lifestyle and goals.
 
A generic workout or diet program simply won’t cut it for you. And hiring a trainer who can only work with you in a packed gym during their schedule won’t work either. 
 
MadeGains 360 offers you an expert team of coaches that range from fitness, nutrition, physical therapy, mental performance, and even sleep consulting – to cover all yours bases!
The truth is, most fitness programs online are very one-sided. But as you know, transforming your body when you have limited time needs a workable and fully customized plan that looks at multiple aspects of your body, lifestyle and goals.
 
A generic workout or diet program simply won’t cut it for you. And hiring a trainer who can only work with you in a packed gym during their schedule won’t work either. 
 
MadeGains 360 offers you an expert team of coaches that range from fitness, nutrition, physical therapy, mental performance, and even sleep consulting – to cover all yours bases!

The proof of our successful track record comes from our happy clients.

We’ve been very fortunate to work with many amazing clients from all types of backgrounds, different starting points, and diverse goals.

We love the challenge of taking on a new client and helping them transform into the fit, healthy, and confident person they want to become.

Client Success Stories

Kris, 35, Philadelphia​

“I lost 25 pounds in 3 months. It’s not just that; my body feels better… The other night, I did the first pull-up I’ve ever done in my entire life.”

Alejandro, 26, Los Angeles​

“Overall, I lost 20 pounds, and I leaned out in my stomach and lower back. I also got stronger which was pretty cool. I hit a PRs (personal records) on my bench press and my overhead press.”

Jason, 44, Indiana

“I have way more energy, which is the best part… I get a ton of compliments all the time. I’ve also gained a decent amount of muscle, and I’m way stronger… The program has been great.”

Saeed, 34, Abu Dhabi​

“Knowing there was someone there watching if I miss a workout pushed me to do it, and do it right… The guys I trained with noticed my shoulders got broader, and my waist got smaller.”

Ryan, 25, Toronto

“There is so much information out there. I wasn’t sure where to start, and Salama came through… Get expert help, and you’ll get great results. Salama knows what he’s doing, and he’s there to help you every step of the way.”

Testimonials

"Salama guides me with professionalism and expertise and is helping me down a path of success in both my diet and training. He stands out from other trainers for his engagement and personalized assistance."
Anthony, IT Engineer
Philadelphia
"Having a coach has kept my head and emotions out of the game so that I can stay focused and work towards my goal. With Salama, I'm looking forward to my "after" pics but doing it in a sustainable way."
Dalita, Nurse
Toronto

Results

Nick gained so much size and strength that he had to replace his dress shirts. We improved his lifting form, strength, and understanding of effective weight training.
Nick, US Navy
San Deigo
After hitting plateaus, Anthony joined MadeGains to design his training programs. After two 8-week training blocks, Anthony increased his bench press by 40 pounds.
Anthony, Police Officer
New York

We continue to stay up to date with the latest scientific research and integrate it into this one time-efficient, results-driven system.

Here's what you get when you join MadeGains 360

A personalized nutrition plan tailored to your preferences and lifestyle

We create diet plans proven to help busy professionals like you drop unwanted pounds while fueling your muscle and strength gains.

Custom training program (gym and home-based)

We’ve mastered the art of designing training programs for all levels. Whether you’re just starting with weight training or a seasoned gym-goer looking to set personal records, we’ve got you covered!

1-on-1 video consultations with any one of our experts

Want to talk to an expert about your training, nutrition, sleep, a nagging injury, or building a productive mindset? Schedule a consultation with any one of our coaches.

Our mobile and desktop platform delivers your program to you anywhere you are

The best part about our library of exclusive videos is the accessibility. Every single video is available to you 24/7, right at your fingertips thanks to our MadeGains app.

Members-only area with exclusive resources and tools

As a member, you’ll have full access to the members-only area. Here, you’ll find program-specific training and nutrition videos, guides, checklists, tools, and more.

Exercise form videos clearly explained in step-by-step detail to remove all the guesswork

The best part about our library of exclusive videos is the accessibility. Every single video is available to you 24/7, right at your fingertips thanks to our MadeGains app.

Certificate of Achievement

Achieving your weight loss + strength goals is a big deal that deserves to be acknowledged. This is why we’ve created the certificate of achievement, highlighting your major successes during this program.

Are You Still On The Fence About Joining The MadeGains 360 System?

We’d love to schedule a free call with you. During this call, you’ll get clear on where you are now, what your roadblocks are, and if the MadeGains 360 system is a good fit for you and your goals. This session is 100% free for you, and there are ZERO obligations and no pressure to join.